HEALTHY FIT & INSPIRATION PARENTS CHALLENGE
Start today,
Be the example
No matter your child's age, they are watching and learning from your actions. Join the challenge, become the role model your kids deserve to have a happy, healthy future!
Looking for the "11 Habits of Healthy Fit & Inspirational Parents" Course?
Scroll Down!
HEALTHY FIT & INSPIRATION PARENTS CHALLENGE
Start today,
Be an example
No matter your child's age, they are watching and learning from your actions. Join the challenge, become the role model your kids deserve to have a happy, healthy future!
Looking for the "11 Habits of Healthy Fit & Inspirational Parents" Course? Scroll Down!
Don't Miss Out! Challenge Begins 10/17!
Don't Miss Out! Challenge Begins 10/17!
Become the inspirational parent your kids deserve...
But why?
When you found out you were having your first child, you dreamed of raising them with the values, habits, work ethic & integrity to achieve their biggest dreams.
...but oftentimes, activities, busy schedules, & work stress get in the way of being the parent that continues to show exactly how to make that happen.
What is it?
The Healthy, Fit and Inspirational Parents Challenge is a custom personal training & nutrition plan designed for busy parents to refocus on the example of health they are setting.
Our expert coaches guide you every step of the way so you’ll never be stuck in the endless guessing game of “what food/exercise/etc..is the right choice for me?”
"You deserve to look and feel great at any age, the way you have always wanted, and it does not have to take over your life.
Which is why at Inner Strength, we created the Healthy Fit & Inspirational Parents Challenge. Since 2015 we have helped over 1000 people lose between 5-35 pounds of unwanted body fat, build lean muscle, get out of pain, and start them on the path to looking & feeling their absolute best in only 8-weeks!"
Ryan Wade
Founder and co-owner of Inner Strength
Everything Included In The Healthy Fit & Inspirational Parents Challenge:
8 Weeks of Custom Personal Training With Your Coach
Stress, Sleep, Pain, & Nutrition Coaching Meetings
Access to our In-house Doctor of Physical Therapy
A Team of Friendly, Qualified World-Class Coaches
Lifetime access to the "11 Habits Of A Healthy Parent" Course
8 Weeks of Custom, Family Friendly Meal Plans
Your Own Dedicated Accountability Coach to keep you on track
A Fun Supportive Community of Like-minded Members
A Proven Track Record With Hundreds of Success Stories
BONUS: Lifetime Access to "The Holiday Survival Guide"
Start today and become role model that your kids deserve!
Pricing
Super Early Bird Price
Sign Up By Sept 23rd
$499
50% Savings
Early Bird Price
Sign Up By Sept 30th
$699
30% Savings
Regular Price
Sign Up By Oct 17th
$999
Invest In Your Future!
The Healthy, Fit and inspirational Parents Challenge is not the cheapest option you’ll ever find...
...however we’re confident you’ll find yourself going back to the lessons you will learn in this program for the rest of your life, and teaching your children along the way!
This decision will transcend your life, to your kids, grandkids and even their kids, just with the decision that taking 8 weeks to buck the current trend and get your health in order today, is worth it.
Your FREE Course:
11 Habits of Healthy, Fit and Inspirational Parents
Learn these 11 Key Habits to help you become the role model that your kids deserve
Hosted by:
Ryan Wade
Founder & Co-Owner of Inner Strength
Dr. Tyler Bordick
Co-Owner of Inner Strength
Introduction
When you had your first child, you had your vision of how you would shape their values and inspire them to live healthy lives, but sometimes with the chaos of life, we fall short of our true potential to inspire this lifestyle. Learn how these 11 habits we have identified can be key in creating the necessary change to you becoming a true inspiration and role model for your kids.
Habit 1. Make The Time
We all have busy lives, and balancing all of our schedules and responsibilities is undoubtedly a challenge. Regardless of our lives, making a time investment to our goals is crucial. Learn how the importance of making time to invest in your health and your children's health.
Want more help implementing this habit?
Habit 2. Conditioning, NOT Cardio
There is a worldwide misconception created by mainstream media that in order to lose weight, hours of boring cardio exercises are the key. Explore why this misconception may be limiting your results, and what to do instead in order to reach your goals.
Want more help implementing this habit?
Habit 3. Utilize Progressive Overload
A lot of the time, we can become stagnant and plateau in our progress from our own doing. In order to see progress, you need to gradually increase your workload over time. Learn how to utilize progressive overload the right way in order to see true progress.
Want more help implementing this habit?
Habit 4. STOP Dieting!
Another mainstream media created misconception about your health is that restrictive or fad diets will create fast results. However, these diets can be overly restrictive, and altogether detrimental to your health goals. Learn the best way to handle your nutrition to create lasting and sustainable results without the use of torturous diets.
Want more help implementing this habit?
Habit 5. Identify Food By Macros
Oftentimes, we classify foods as good or bad, without truly understanding the purpose of each food. At the end of the day, each food, and more specifically, each macronutrient serves its purposes to our bodies. Learn how to understand and utilize this knowledge in order to properly fuel your body.
Want more help implementing this habit?
Habit 6. Start Things You Don't Know How to Finish
Many times we are turned away from starting things we don't know how to finish. Unfortunately, this mindset creates too much hesitancy rather than taking action. Understand how uncertainty, and even failure is okay, and an important part of your, or your children's journey to success.
Want more help implementing this habit?
Habit 7. Anti-inflammatory Eating
Some inflammation is normal, and sometimes necessary on a day to day basis. However, chronic inflammation, which could lead to heart disease and cancer, can be caused by certain things we put in our bodies. Learn how to understand what we should be putting in our bodies to reduce the amount of inflammation and stay in control of you and your family's health.
Want more help implementing this habit?
Habit 8. Use Progressive Improvement Checklists
It's difficult to get make any sort of real sustainable progress without a plan. Learn how giving yourself a longer period of time to achieve your goal can lead to better accountability, and overall make your process to success a much more sustainable and realistic process.
Want more help implementing this habit?
Habit 9. Be Present By Eliminating Distractions
With all of our busy schedules and responsibilities, it's very easy to lose focus on our children's lives. However, no matter what , your kids are watching you, and the attention your give them is is later instilled in their own behavior. Learn how to lead by example and show how to stay focused on the things that are important to us.
Want more help implementing this habit?
Habit 10. Set Core Values For Yourself & Your Family
A lot of us aren't even aware of our own core values, but with this ambiguity, we can oftentimes unknowingly act out of alignment of what matters to you. Learn how defining and abiding by your core values will make the biggest difference in your own accountability, and in turn, your own success.
Want more help implementing this habit?
Habit 11. Do More Hard Things (And Tell Nobody)
Seeking comfort in life is natural, but when we avoid the things in life that offer a challenge to us, we limit ourselves to what we can accomplish. Learn how taking action on these challenges in life will not only allow you to reach your goals, but also will be a defining factor on you and your family's character.
Want more help implementing this habit?
Conclusion
Now that you are equipped with a basic understanding of these 11 habits, they will mean nothing unless you are able to truly implement them into your life. Find out how you can start taking action today to start creating a healthy lifestyle not only for yourself, but for your entire family, and start becoming the healthy, fit, and inspirational parent that your kids deserve!
Want to learn how to take action to implementing all 11 of these habits today?
Your FREE Course:
Learn these 11 Key Habits to help you become the role model that your kids deserve
Hosted by:
Ryan Wade
Founder & Co-Owner of Inner Strength
Dr. Tyler Bordick
Co-Owner of Inner Strength
Introduction
When you had your first child, you had your vision of how you would shape their values and inspire them to live healthy lives, but sometimes with the chaos of life, we fall short of our true potential to inspire this lifestyle. Learn how these 11 habits we have identified can be key in creating the necessary change to you becoming a true inspiration and role model for your kids.
Habit 1. Make The Time
We all have busy lives, and balancing all of our schedules and responsibilities is undoubtedly a challenge. Regardless of our lives, making a time investment to our goals is crucial. Learn how the importance of making time to invest in your health and your children's health.
Want more help implementing this habit?
Habit 2. Conditioning, NOT Cardio
There is a worldwide misconception created by mainstream media that in order to lose weight, hours of boring cardio exercises are the key. Explore why this misconception may be limiting your results, and what to do instead in order to reach your goals.
Want more help implementing this habit?
Habit 3. Utilize Progressive Overload
A lot of the time, we can become stagnant and plateau in our progress from our own doing. In order to see progress, you need to gradually increase your workload over time. Learn how to utilize progressive overload the right way in order to see true progress.
Want more help implementing this habit?
Habit 4. STOP Dieting!
Another mainstream media created misconception about your health is that restrictive or fad diets will create fast results. However, these diets can be overly restrictive, and altogether detrimental to your health goals. Learn the best way to handle your nutrition to create lasting and sustainable results without the use of torturous diets.
Want more help implementing this habit?
Habit 5. Identify Food By Macros
Oftentimes, we classify foods as good or bad, without truly understanding the purpose of each food. At the end of the day, each food, and more specifically, each macronutrient serves its purposes to our bodies. Learn how to understand and utilize this knowledge in order to properly fuel your body.
Want more help implementing this habit?
Habit 6. Start Things You Don't Know How to Finish
Many times we are turned away from starting things we don't know how to finish. Unfortunately, this mindset creates too much hesitancy rather than taking action. Understand how uncertainty, and even failure is okay, and an important part of your, or your children's journey to success.
Want more help implementing this habit?
Habit 7. Anti-inflammatory Eating
Some inflammation is normal, and sometimes necessary on a day to day basis. However, chronic inflammation, which could lead to heart disease and cancer, can be caused by certain things we put in our bodies. Learn how to understand what we should be putting in our bodies to reduce the amount of inflammation and stay in control of you and your family's health.
Want more help implementing this habit?
Habit 8. Use Progressive Improvement Checklists
It's difficult to get make any sort of real sustainable progress without a plan. Learn how giving yourself a longer period of time to achieve your goal can lead to better accountability, and overall make your process to success a much more sustainable and realistic process.
Want more help implementing this habit?
Want more help implementing this habit?
Habit 9. Be Present By Eliminating Distractions
With all of our busy schedules and responsibilities, it's very easy to lose focus on our children's lives. However, no matter what , your kids are watching you, and the attention your give them is is later instilled in their own behavior. Learn how to lead by example and show how to stay focused on the things that are important to us.
Want more help implementing this habit?
Habit 10. Set Core Values For Yourself & Your Family
A lot of us aren't even aware of our own core values, but with this ambiguity, we can oftentimes unknowingly act out of alignment of what matters to you. Learn how defining and abiding by your core values will make the biggest difference in your own accountability, and in turn, your own success.
Want more help implementing this habit?
Habit 11. Do More Hard Things (And Tell Nobody)
Seeking comfort in life is natural, but when we avoid the things in life that offer a challenge to us, we limit ourselves to what we can accomplish. Learn how taking action on these challenges in life will not only allow you to reach your goals, but also will be a defining factor on you and your family's character.
Want more help implementing this habit?
Conclusion
Now that you are equipped with a basic understanding of these 11 habits, they will mean nothing unless you are able to truly implement them into your life. Find out how you can start taking action today to start creating a healthy lifestyle not only for yourself, but for your entire family, and start becoming the healthy, fit, and inspirational parent that your kids deserve!
Want to learn how to take action to implementing all 11 of these habits today?
What Success Looks and Feels Like!
Map of Inner Strength Robinson Twp
Map of Inner Strength South Hills
